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	problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/0cf21d999dabb8f94bd8fd8939b2c7c9problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/1482b749a6e6d353191e9cf7660380b3problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/267ec68c8c7aed7c532264241e14ab6fproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/51494d507459629b01f3e3cc5ab5ebafproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/71ccfedd6cf89f2c0d28f4d9d4bff32eproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/85f9e0f38a08d2fdfc1f9970e0d09f39problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/a18a529b01c412114cd0bdd8e6d31b32problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/b42bffe0bc78b19a93f8a82d92ab0f74problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/bbcb87e5d71ae017a02008caf13c287bproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/f16c65c68809d874dea7b8b5e1066e82problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/f6427aee8741fa293628d3698b42da4aproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/0cf21d999dabb8f94bd8fd8939b2c7c9problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/1482b749a6e6d353191e9cf7660380b3problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/267ec68c8c7aed7c532264241e14ab6fproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/51494d507459629b01f3e3cc5ab5ebafproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/71ccfedd6cf89f2c0d28f4d9d4bff32eproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/85f9e0f38a08d2fdfc1f9970e0d09f39problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/a18a529b01c412114cd0bdd8e6d31b32problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/b42bffe0bc78b19a93f8a82d92ab0f74problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/bbcb87e5d71ae017a02008caf13c287bproblems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/f16c65c68809d874dea7b8b5e1066e82problems clearing cache file /var/www/vhosts/shape10.com/httpdocs/cache/refTableSQL/f6427aee8741fa293628d3698b42da4a<div id="jflanguageselection"><div class="rawimages"><span><a href="http://www.shape10.com/index.php?lang=da"><img src="/components/com_joomfish/images/flags/da.gif" alt="Danish(DK)" title="Danish(DK)" /></a></span><span id="active_language"><a href="http://www.shape10.com/index.php?lang=en"><img src="/components/com_joomfish/images/flags/en.gif" alt="English (United Kingdom)" title="English (United Kingdom)" /></a></span></div></div><!--Joom!fish V2.0.4 (Lightning)-->
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	<li class="level1 parent separator">
		<span class="level1 parent separator">
			<span class="bg"><span class="title">Login </span><span class="subtitle"> members only</span></span>
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		<div class="dropdown columns1" style="width: 310px;">
			<div class="dropdown-t1">
				<div class="dropdown-t2">
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			<div class="dropdown-1">
				<div class="dropdown-2">
					<div class="dropdown-3">
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							<li class="level2 item1 first last">
								<div class="group-box1">
									<div class="group-box2">
										<div class="group-box3">
											<div class="group-box4">
												<div class="group-box5">
													<div class="hover-box1">
														<div class="hover-box2">
															<div class="hover-box3">
																<div class="hover-box4">
																	<div class="module">
<form action="/index.php?lang=en" method="post" name="login">

<span class="niftyquick" style="display: block;">
	<span class="yoo-login">
	
				<span class="login">
		
						
			<span class="username">
			
				<input type="text" name="username" size="18" alt="Username" value="Username" onblur="if(this.value=='') this.value='Username';" onfocus="if(this.value=='Username') this.value='';" />
				
			</span>
			
			<span class="password">
			
				<input type="password" name="passwd" size="10" alt="Password" value="Password" onblur="if(this.value=='') this.value='Password';" onfocus="if(this.value=='Password') this.value='';" />
				
			</span>

						<input type="hidden" name="remember" value="yes" />
						
			<span class="login-button">
				<button value="Login" name="Submit" type="submit" title="Login">Login</button>
			</span>
			
						<span class="lostpassword">
				<a href="/index.php?option=com_user&amp;view=reset&amp;lang=en" title="Forgot your password?"></a>
			</span>
						
						<span class="lostusername">
				<a href="/index.php?option=com_user&amp;view=remind&amp;lang=en" title="Forgot your username?"></a>
			</span>
						
						
						
			<input type="hidden" name="option" value="com_user" />
			<input type="hidden" name="task" value="login" />
			<input type="hidden" name="return" value="L2luZGV4LnBocD9vcHRpb249Y29tX2NvbnRlbnQmdmlldz1hcnRpY2xlJmlkPTc1Jkl0ZW1pZD0xODMmbGFuZz1lbg==" />
			<input type="hidden" name="3725a456f8308222aaed3b6851e019cc" value="1" />
		</span>
		
				
	</span>
</span>
</form></div>
																</div>
															</div>
														</div>
													</div>
												</div>
											</div>
										</div>
									</div>
								</div>
							</li>
						</ul>
					</div>
				</div>
			</div>
			<div class="dropdown-b1">
				<div class="dropdown-b2">
					<div class="dropdown-b3"></div>
				</div>
			</div>
		</div>
	</li>
</ul>

								
																<div id="search">
									<div class="blank">
	<div id="yoo-search-1" class="yoo-search">
	
		<form action="index.php" method="post">
			<div class="searchbox">
				<button class="search-magnifier" type="submit" value="Search"></button>
				<input class="searchfield" type="text" onfocus="if(this.value=='search...') this.value='';" onblur="if(this.value=='') this.value='search...';" value="search..." size="20" alt="search..." maxlength="20" name="searchword" />
				<button class="search-close" type="reset" value="Reset"></button>
			</div>	
			<input type="hidden" name="task"   value="search" />
			<input type="hidden" name="option" value="com_search" />
		</form>		

		<div class="resultbox" style="width: 400px;"></div>

	</div>
</div><script type="text/javascript">
// <!--
window.addEvent('domready', function(){ new YOOsearch('yoo-search-1', { 'url': 'http://www.shape10.com/index.php?option=com_search&tmpl=raw&type=json&ordering=&searchphrase=all&Itemid=53', 'fieldText': 'search...', 'msgResults': 'Search results', 'msgCategories': 'Search categories', 'msgNoResults': 'No results found', 'msgMoreResults': 'More results' }); });
// -->
</script>

								</div>
															</div>
							
										
						</div>
						<!-- header end -->
			
									
						<div class="middle-wrapper">
							<div id="middle">
								<div id="middle-expand">
								
									<div id="main">
										<div id="main-shift">
										
															
											<div class="mainmiddle-wrapper">
												<div class="mainmiddle-wrapper-tl">
													<div class="mainmiddle-wrapper-tr">
														<div class="mainmiddle-wrapper-t"></div>
													</div>
												</div>
					
												<div class="mainmiddle-wrapper-m">
													<div class="contentleft-bg">
														<div class="contentright-bg">
							
															<div id="mainmiddle">
																<div id="mainmiddle-expand">
																
																	<div id="content">
																		<div id="content-shift">
																		
																																						
																			<div class="content-wrapper">
																			
																																	
																				<div class="floatbox">
																					
<dl id="system-message">
<dt class="error">Error</dt>
<dd class="error message fade">
	<ul>
		<li>JFTP::login: Unable to login</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::write: Unable to use passive mode</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
		<li>JFTP::delete: Bad response</li>
	</ul>
</dd>
</dl>
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<span class="shape10"><img src="/images/front_logos.jpg" width="110" height="200"  align="left"/>Shape10</span> have teamed up with Trips4Fitness and Apollo Travel to offer a fantastic incentive to all of our Shape10 participants. The person with the biggest <strong>percentage fatloss</strong> on all courses between April and November will win a one week holiday for 2 to the fantastic Fitness and Sports resort of Playitas on the beautiful Canary Island of Fuerteventura.<br />
<br />The holiday will include Flights, Accommodation Half Board, Internet Connection and, if taken while a Trips4Fitness event is taking place, free participation to that event.<br />
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